The use of binaural beats, isochronic tones, and any other brain entrainment audio should be used with caution. Make sure you read and follow the instructions for use of each recording or product you buy. Never use brain entrainment audio if you suffer from epilepsy, any psychiatric disorder, if you are pregnant, prone to seizures, photosensitive, under the influence of medication or illegal substances, or if you wear a pacemaker. Such individuals should not use brainwave entrainment products unless under the direction of a licensed medical physician. I only recommend using brain entrainment to adults over 18 years of age.
Do not drive a vehicle or operate heavy machinery while listening to brain entrainment audio. Most of these recordings work best while lying or sitting still with your eyes closed anyway. Read the instructions for use on the website that you download the audio from or read the manual that comes with the cds if you have them shipped to you. If in doubt, consult your doctor. These products are not intended to cure diseases. They are to help you achieve a sense of peace and control over your mind. However, no results are guaranteed. Use these products at your own risk.
Above all else, USE COMMON SENSE!